The Inspiring Well-being Coach
​We provide a coaching service for professionals and entrepreneurs, working from home or onsite offering support with improving well-being at work. Guiding clients by setting personalised goals focusing on incorporating work-life balance. The purpose of this service is to give knowledge and ongoing coaching to enhance and improve the current challenges surrounding work related stress. If you are finding it difficult to reduce the 'pressures' both mentally and physically, that working brings, this service is designed for you! Contact The Inspiring wellbeing coach.
Our Services
Creating a Healthy Balance
Our coaching sessions are tailored to support clients with promoting positive well-being as dealing with the busy daily life of
working onsite or from home
can very often be challenging. We aid our clients with setting goals to ensure well-being is at the forefront of the busy schedules.
Time to Plan
We provide coaching to support clients with organising key well-being activities and ensuring this is an essential element to provide a healthy work-life. Our coaching sessions are ongoing to make clients feel at ease, whilst creating positive daily routines.
Finding Solutions
Well-being in the workplace is an essential topic that plays great emphasis on the productivity and general physical and mental well-being at work. The coaching sessions focus on key issues in the workplace and how to reduce or eliminate them by following key steps.
How it Works
Understanding your Goals
We start by assessing your current well-being situation and defining your objectives. This step helps us tailor our coaching approach to align with your aspirations and challenges. Goal setting is a combination of coaching and analysing your personal objectives to ensure that goals are realistic and determined based on whether the goal is long or short term. This will enable you to prioritise your workload and ensure the goal setting is an essential task to achieve success.
Personalised Guidance
Our one-on-one coaching sessions are designed to provide you with personalised guidance and actionable strategies. We work together to enhance your skills and unlock your full potential to enable you to focus on your well-being whilst at work. Communication is one of the most prominent factors to secure a professional coaching relationship that will convey the right guidance suitable for the coaching session.
Progress Evaluation
Regular evaluations track your progress, refine strategies, and ensure you are on the path to achieving your desired outcomes. This is an essential process that again will be tailored towards your coaching needs. The evaluation process will highlight if there are areas that need to be addressed and if there is a desire to re-evaluate plans that have been made during the initial coaching sessions.